Winter Arc Week 1: Hyrox style workouts and running (realistic vlog)

Winter Arc Routine | Week 1 Vlog | Fitness, Running & Wellbeing Journey

Welcome to week 1 of my Winter Arc Routine! In this week's vlog, I'll be sharing updates on my fitness journey, including my new winter arch workout plan, running routine, and overall wellness goals for the winter season. I'm excited to stay accountable and bring you along for this journey, so make sure to subscribe and stay updated with all of my weekly vlogs!

This winter, I've fully embraced the Winter Arc trend, and I'm making changes to my workout routine to stay active, motivated, and focused. From long runs to Hyrox-style workouts, I'm working on building strength, endurance, and a positive mindset through it all. Let’s make the most of this season together!

Social Links:
🌟 Instagram: My daily life -   / surtees_liv  
🌟 TikTok: Get to know me more -   / surtees_liv  

About Me & This Channel:

Hi there! I'm Liv, and I created this space to share my passion for lifestyle, fitness, and wellbeing. I hope this channel can be a source of positivity, motivation, and a comforting space for you 💖✨

In this video, I talk about:

Winter Arc Training Plan
Weekly Fitness Vlog
Winter Fitness Motivation
Running & Marathon Training Tips
Hyrox Style Workouts
Weekly Exercise & Healthy Lifestyle Routine
UK Winter Wellbeing & Fitness
Coping with Grief & Mental Wellness
Getting My Life Together: Fitness, Health & Goals

If you enjoyed this video, make sure to give it a thumbs up, comment below with your thoughts, and don’t forget to subscribe for more weekly vlogs on fitness, wellness, and lifestyle!

Timestamps:

0:00 Intro
0:41 Sunday morning
1:58 Sunday evening (+ dinner)
2:09 Monday morning
2:59 Monday evening (+ dinner)
3:45 Tuesday morning
4:32 Tuesday evening
5:18 Wednesday
5:48 Wednesday evening (+ run)
6:21 Greens Pasta (quick recipe)
6:47 Thursday morning
8:03 Outro