Don't Fear The Weight Martin McDonald

Описание к видео Don't Fear The Weight Martin McDonald

Today's episode is with Martin MacDonald from Mac Nutrition.
We discuss post diet binges, metabolic and refeeding syndrome, the importance of digestion and the possibility of optimising hormones when creating a calorie deficit.

Links to Martin and the Alan Aragon seminar:

www.Mac-NutritionUni.com/Alan - Information and link to buy tickets
www.Mac-NutritionUni.com - Bottom of the homepage people can sign up for the priority list

All Social media links to Martin are:
@MartinNutrition

Follow Vicky Mirceta - The Tiny Titan:

  / tinytitancoach  
www.titan-coaching.com
IG: @Tiny_Titan_84

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