Скачать или смотреть How to build your own training program as a busy person (FULL PROGRAM BREAKDOWN)

How to build your own training program as a busy person (FULL PROGRAM BREAKDOWN)

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Описание к видео How to build your own training program as a busy person (FULL PROGRAM BREAKDOWN)

Coaching from the car Episode #1. My plan is to post more long-form videos, without fancy editing - just straight-up valuable information that you can apply right after watching each video.
Since I'm a busy guy who is a coach, gym manager, husband, and parent - all videos will be filmed in my car on the way to my office, or on the way home.

I would appreciate any feedback you have and really hoping that you like this type of content, besides my Shorts and Instagram Reels type of stuff.

You can join my email list where in the next 20 days, I will send you 20 short emails that will help you look at muscle building from a better perspective - you'll get jacked much easier!
https://subscribepage.io/musclebuilding

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