Скачать или смотреть How to Get a Pullover | Pullover Drills

After this video make sure you click:
How to Spot a Pullover
   • How to Spot a Pullover  

Gymnastics Class | What to Expect as a New Gymnast
   • Gymnastics Class | What to Expect as a New...  

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A pullover in gymnastics is one of the key skills to have. It can take a lot of practice to achieve and might take some extra work, but that's why I'm here! My name is Coach Christa and I have been coaching over 15 years. Pullovers are essential in gymnastics which is why I'm going to explain how to do a pullover, why you might not be accomplishing your pullover and drills to help you achieve your pullover.

Hand Placement: 00:18
Body Placement: 00:30
Pullover Entry: 00:47
Pullover Corrections: 1:01
How to do a Pullover: 1:41
Drills: 1:54

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Coach Christa's Links:
CLASH Leotards- www.clashleotards.com
TikTok-   / coach_christa  
Instagram-   / clash_leos  
Pinterest-   / clashleotar.  .

#gymnastics #pullovers #gymnasticstips

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/paradi...
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