Posture Correction for the Golf Swing

Golfers' perception of perfect posture is often related to having a straight back at setup. Images of Adam Scott's setup are often used to demonstrate the ideal golf posture setup. How do we fix posture? Is this realistic for most golfers? or even necessary?

Today's golf lesson is less about how straight the back is and more about maintaining posture in the golf swing, right through to impact. For true posture correction, the first step is to 'feel' better posture at impact. Aussie Golf Pros introduces you to a posture correction exercise, specific for the golf swing.

This posture stretch helps the golfer truly understand how to move in the downswing to impact, thereby creating more space and freedom for the golf swing. Maintaining spine angle throughout the downswing enhances quality ball striking, stabilises the clubface and improves consistency.

This video was shot at Denarau Golf Club in Fiji, where Glen was competing in the Fiji Legends Pro-am. He finished T23, with scores of +5, +1 and +3.


Posture Correction for the Golf Swing ~ FREE TRAINING GUIDE ~ https://aussiegolfpros.com/free-downl...


Become a FREE SUBSCRIBER to AUSSIE GOLF PROS now:
https://youtube.com/AussieGolfPros?su...


In this video, Glen uses and recommends:

Red Belly Active Polo ~ https://redbellyactive.com/collection...
Srixon ZX7 Irons ~ https://www.srixon.com/us/clubs/mens-...


0:00 - Bula - Golf Posture
0:38 - What is Good Golf Posture?
1:25 - Spine Angle
3:12 - Posture Correction Drill
4:20 - How to Practise Posture at Impact
5:24 - Bonus Swing Thought
6:32 - Improve Spinal Health Too

#posture #spine #golfdrills


~~~~~~~~~~~
LEARN HOW TO
~~~~~~~~~~~

▶️ Play 50 Yard Pitch Shot ~    • How to Play the 50 Yard Pitch Shot  
▶️ Hit Tiger Woods’ Stinger ~    • Punch Shot vs Knockdown Shot vs Tiger...  
▶️ Stop Thinning Pitch Shots ~    • The Real Reason You THIN Pitch Shots ...  
▶️ Read Greens Better ~    • Putting - Green Reading (Why You Miss...  
▶️ Stop Chunking Pitches ~    • STOP Chunking Pitch Shots - Golf Pitc...  


~~~~~~~~~~~~~~~~~~~~~~~
FREE GOLF TRAINING PROGRAMS
~~~~~~~~~~~~~~~~~~~~~~~

🏌🏿 Tour Sticks - The Ultimate Practice Guide - 3-Part Preview ~ https://aussiegolfpros.com
🧠 7 Mental Game Fundamentals ~ https://aussiegolfpros.com/mental-gam...


~~~~~~~~~~~~~~~~~~
ABOUT AUSSIE GOLF PROS
~~~~~~~~~~~~~~~~~~

Steve Gannon and Glen Haynes created Aussie Golf Pros to provide a learning platform for golfers of all levels. They post content regularly on social media accounts. Their website, www.aussiegolfpros.com, includes blogposts, golf coaching series and links to great programs. New content, videos and downloads are added regularly.

Golf Coaches, Not Teachers

The Aussie Golf Pros are holistic coaches in every sense of the word. Steve and Glen are both fully qualified members of the PGA of Australia and are avid students of the Sports Sciences. Together, they are certified in Advanced Golf Coaching, Golf Psychology, TPI (Body-Swing Connection), NLP (Neuro Linguistic Programming), Personal Development and Skill Acquisition.

Steve and Glen are not ‘Method’ coaches. They recognise that there are literally 1000’s of ways to swing a golf club! Rather than try to ‘change’ your swing, their goal is to help You Be The Best Golfer You Can Be!

Skill Development vs Technical Changes

Although technique is an important factor in improving a golfer’s performance, Skill Development is largely neglected in golf coaching today. Skill is something that can be tangibly improved with proper understanding of the golf impact laws and effective practice towards improved performance.

External Focus of Attention

Most golf teaching involves an internal focus. Common suggestions might include increased hip turn, a still head or improved hand path. These are all factors of the golf swing, which many golfers and teachers consider important. However, as they are focused internally, on movements of the body, golfers find changes extremely difficult to process.

Enter the world of External Focus of Attention. This means that instead of focusing on body parts, a golfer can and should focus more on the target, the ball, the clubhead - objects which are external to the body. The sciences involving Motor Skill Learning have proven that by employing an External Focus of Attention, sports men and women learn new moves more quickly, retain changes more readily and can perform better under pressure.