Скачать или смотреть OMAD, Ozempic & Anti-Inflammatory Diets: The Truth Behind Weight Loss Fads | Unfiltered

Are the latest weight loss trends like OMAD, Ozempic, and anti-inflammatory diets really the key to shedding those extra pounds?
In this Unfiltered episode, Dr. Shilpi Reddy dives deep into modern weight loss fads, including Karan Johar's OMAD, Ozempic injections, and anti-inflammatory diets, exploring their effectiveness and potential dangers.

💥 What you’ll learn in this episode:

The truth behind OMAD (One Meal A Day) and its effects on your body

Why some diets like Ozempic and Mungero are being misused for weight loss

The benefits of anti-inflammatory diets, and how they helped Vidya Balan

Why medical supervision is crucial when considering weight loss methods

How certain "healthy" foods can trigger inflammation and hinder weight loss

The alarming rise of consumerism in India’s weight loss market

The episode is a wake-up call for anyone looking to jump into trendy weight loss solutions without understanding the long-term effects.

⚠️ Takeaway: Always consult a professional before following any fad diets or weight loss treatments. Health is more than just looking good—it’s about maintaining balance and wellness.

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