Скачать или смотреть Gluten Free Brownies: Cheap enough for the whole family

READ HERE for our gluten free flourless brownie recipe and discover the secret ingredient that makes this gf dessert work. If you thought dry gluten free bread was your only option, be sure to check out our gluten free bread machine recipe and our family-size gluten free pizza dough recipe too. Enjoy!

GF FLOURLESS BLACK BEAN BROWNIES

1 1/2 cups black beans (15-oz can, drained & rinsed)
2 tbsp cocoa powder
1/2 cup quick oats
1/4 tsp salt
1/2 cup pure maple syrup (or 1/4 cup sugar for sweeter brownies)
1/4 cup coconut or vegetable oil
2 tsp vanilla
1/2 tsp baking powder
1/2 cup chocolate chips (to sprinkle on top)

Preheat oven to 350 degrees. Grease an 8×8 pan. Combine all ingredients except chips in a good food processor or blender (texture will be better in a food processor.) Pour the batter into the greased pan and sprinkle a few chocolate chips on top. Bake the black bean brownies at 350 degrees for 15-18 minutes, then let them cool about 10 minutes before trying to cut.



SCRIPT:

OK, gluten free gang, listen up! If you have never tried flourless brownies before, you NEED to try this gluten free recipe for black bean brownies. Now, I know what you are thinking... BEANS?!?! Yes, beans. These gluten free brownies are healthy, moist, AND extremely delicious. They are cheap enough for the whole family - even if you are on a gluten free diet. You can make them too!. Let me show you how...

Now, you could use a food processor, but we just mix everything up in our blender and it works great.

So start with 1 1/2 cups drained & rinsed black beans (which is basically 1 can). Then add all the dry ingredients which include 1/2 cup quick oats, 2 tbsp cocoa powder, 1/4 tsp salt, and 1/2 tsp baking powder. Then add 1/4 cup melted coconut oil or vegetable ol, 2 tsp vanilla. and 1/2 cup pure maple syrup (because we just made some) or you could use 1/4 cup sugar for slightly sweeter brownies.

Put the lid on and blend eveything REALLY well. Pour the batter into the greased pan and sprinkle a few chocolate chips on top just for fun. Bake the black bean brownies at 350 degrees for 15-18 minutes, then let them cool about 10 minutes before trying to cut them.

Mom says you can keep them in the fridge overnight, but I would HIGHLY DOUBT that these brownies would BE THERE in the morning! My advice? Devour them with a tall glass of cold milk as. soon. as. possible!