Mindfulness Meditation Explained | Ashwarya Gupta x Beatrice Ng-Kessler

A Clinical Psychologist from Hong Kong trained in Mindfulness-Based Stress Reduction elaborates on the power of Mindfulness Meditation to transform lives.

Video from: Ashwarya Gupta | Thinking Psychologist
Website: https://www.thinkingpsychologist.com/...

Speaker: Beatrice Ng-Kessler | Mindfully
Website: www.mindfully.hk

⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂

ღ Facebook:   / mindfulbeatrice  
ღ Instagram:   / mindfullyhk  
ღ Linkedin:   / mindfully-cp  
ღ MeWe: https://mewe.com/join/mindfully

⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂⁂

Mindfully is a clinic located in Hong Kong, it is founded by Hong Kong-based clinical psychologist, Ms. Beatrice Ng-Kessler. We provide a range of psychological services and training. We created this channel to share some useful information and psychoeducation materials to the public. You are welcomed to share your questions, ideas, and wishes of what you want to know from us!

Email us your questions or ideas, we will try our best to address them in the video!
Email: [email protected]
Our Psychologist Assistant will receive your email and help in video production.