Diabetes Awareness Special: What is the best nutrition for diabetics? | Health Wealth, Ep 70

We all probably know someone who is living with type 2 diabetes, whether it's a family member, a friend, or a co-worker. The incidences of this complex lifestyle condition in India have increased rapidly, making our country the diabetes capital of the world today.

Diabetes is more than simply staying away from cakes and puddings. Managing it effectively every day, particularly during festivals or holiday seasons, can be challenging and confusing. This makes it important to raise awareness about the condition, not just for those living with it and their families, but for the community.

In this episode, we mark Diabetes Awareness Month with a comprehensive discussion on nutrition and lifestyle advice for diabetics. We are joined by Dr. Krishna Seshadri, Senior Consultant in Endocrinology and Diabetes at Apollo Hospital, Greams Road, Chennai, and Purvi Varma, Associate Director at Abbott and registered dietician.

Tune in to discover what a healthy meal plan looks like for managing your blood sugar, the difference between regular and diabetes-specific supplements and how to satiate your appetite healthily during Christmas, New Year and wedding season.

Watch!

Produced by Anna Priyadarshini


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