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Parenting Starts Before Birth: Conscious Parenting & Beej Sanskar Explained | Asha Vaghasia

In this episode of The Pregnancy Podcast, we sit down with Asha Vaghasia, a renowned Parental Coach and Founder of V+ Parenting Platform, to explore how parenting actually begins before conception.We dive deep into the science of Beej Sanskar, conscious parenting, and emotional intelligence in families. Asha shares her personal journey from a young mother struggling with guilt and confusion to an empowered coach who helps parents raise emotionally healthy, mindful children.

💬 In this conversation, you’ll learn:

What is Beej Sanskar and how does it affect your baby’s emotional and mental health?
Why parenting is not about controlling your child but understanding yourself.
How your thoughts, emotions, and lifestyle impact your child’s growth.
The importance of communication, emotional awareness, and family balance.
How to raise mindful, compassionate, and emotionally secure children.

Guest:
Asha Vaghasia – Parental Coach | Founder
Her framework “आत्मा (AATMA)” blends ancient Vedic wisdom with modern psychology — focusing on Nutrition (An), Body (Tan), Mind (Man), and Behavior (Aachar, Vichar) to build healthier families and happier children.

Watch till the end to learn how conscious parenting can transform your home, your child’s well-being, and your own emotional health.

If you’re a parent, soon-to-be parent, or just someone who wants to raise emotionally aware humans this episode is for you.

Chapters -
0:00 – Intro
2:47 – Meet Asha Vaghasia: Her Story & Mission
4:20 – From Struggles to Purpose: Asha’s Turning Point
6:00 – Launching V+ Parenting & The AATMA Framework
8:00 – Why Conscious Parenting Matters Today
9:10 – The Missing Link in Parenting
10:20 – The Power of Self-Awareness & Emotional Reflection
11:50 – The Wake-Up Moment: Realizing “It’s Not Their Fault”
13:20 – The Hidden Impact of Parental Conflicts on Kids
15:00 – Parenting Is Lifelong Learning
15:50 – Career Shift: From Fashion Design to Parental Coaching
17:30 – Understanding Beej Sanskar: Parenting Before Birth
19:30 – The Power of Conscious Conception
20:40 – Real-Life Stories: The Science Behind Beej Sanskar
22:00 – Mindful Parenting: Be Conscious, Not Controlling
23:10 – The Subtle Abuse We Don’t Realize We Do
24:00 – How Food Affects a Child’s Behavior & Emotions
26:30 – Understanding Growth Stages: Panchkosha Model
28:10 – Why Parents Stop Growing While Children Keep Evolving
29:00 – Emotional Wellbeing: The Most Ignored Aspect
30:20 – Parenting in Joint Families: Challenges & Balance
31:40 – Communication Breakdown in Families
33:00 – Bridging the Generation Gap in Parenting
34:20 – The Pressure on Today’s Children
35:10 – How Unconscious Behaviors Shape a Child’s Mind
36:20 – “Taare Zameen Par” Moment: Parenting Isn’t About Kids
37:20 – The Emotional Baggage Parents Pass Down
38:20 – Is Conscious Parenting Only for Women?
39:40 – Team Parenting: It’s Never “Mothering” or “Fathering”
40:30 – Closing Thoughts | Building Emotionally Strong Families

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