Скачать или смотреть COOKING OMB OAT PLANTAIN FUFU- STEP BY STEP

AVAILABLE TO ORDER FROM THE WEBSITE:
https//:www.originalmamabetty.com

Microwave
1. Mix 100g of Oat Plantain fufu with 230ml hot water
2. Stir and cook in microwave for 3minutes
3. Stir to a smooth consistency
4. Cook in microwave for another 2minutes
5. Knead to a smooth texture and enjoy with any soup of your choice

http//:www.originalmamabetty.com
UK Shops - Shops currently stocking our Oat Plantain fufu
Emmanuel's Groceries - Mitcham
Kumasi Market - Peckham
Afro shop - East street market, Camberwell
Adom Trading - Dalston Market
Amazing Grace - Dagenham
Makola No. 1 - Doncaster
Adepa Foods - Edmonton
Global African Shop - Manchester
Uncle's Market - Walthamstow
Kumerica Cash and Carry Market- Milton Keynes

OMB Recipes are excited to introduce our healthy Fufu option. We offer the best nutritional fufu that is rich in proteins and fibre. We have sourced the best raw materials which provides essential health benefits while also considering taste and texture.
Our brand of fufu is intended to break the starch and help slow down digestion which can help with controlling your appetite and to prevent overeating. It is perfect for vegans and vegetarians and is usually served with soup or stew. You can find more soup recipes on our YouTube channel: Original Mama Betty Recipes