Скачать или смотреть 6 Tips to Lose Fat & Build Muscle FAST + A High Protein Recipe

Want to lose fat, build muscle, and still enjoy delicious meals? You don’t have to choose between results and good food! In this video, I’m breaking down 6 powerful tips to help you transform your body—PLUS showing you how to make a simple, high-protein, low-calorie recipe to fuel your progress.

Whether you're a beginner or looking to optimize your current routine, these tips will set you up for success.


Want more help with losing fat and building muscle? Fill out this coaching application: https://oj2q9ow5sxc.typeform.com/to/x...


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Timestamps:
00:00 intro
00:19 Step #1 Cook Pasta + Tip #1
01:03 Step #2 Cut Meat + Tip #2
01:45 Step #3 Season Meat + Tip #3
02:41 Step #4 Cook Meat + Tip #4
03:30 Step #5 Pasta Sauce + Tip #5
04:31 Step #6 Broccoli + Tip #6
05:18 Outro