This video is primarily palpation-oriented, with a whole lot of diagnostic techniques and manipulative therapy techniques! It starts with an exam of our most common causes, then for treatment, I'm working from a physical therapy perspective. There is some range of movement testing with the camera moving, stretching, muscle energy, and massage to treat your headache. While the treatment is based on anecdotal experiences, this exam & treatment is not supposed to be realistic and is more designed for ASMR! :)
Welcome to the Headache Relief Clinic ~ 00:00 – 01:29
Palpating & Mapping Your Headache ~ 01:29 – 06:32
Testing Your Sinuses with Pressure & Direct Percussion ~ 06:32 – 09:15
Applying Pressure Around the Head ~ 09:15 – 09:59
Testing the TMJ & Masseter ~ 09:59 – 11:15
Pressing & Releasing Around the Neck ~ 11:15 – 12:19
Head Range of Movement Testing (Camera Moving) ~ 12:19 – 16:04
Testing Light Sensitivity with Penlight ~ 16:04 – 17:49
Looking Inside Your Ears with Otoscope (Fishbowl Effect) ~ 17:49 – 20:54
Checking Your Mouth & Skin for Hydration Level Signs ~ 20:54 – 23:29
Palpating Your Lymph Nodes ~ 23:29 – 26:38
Any Other Concurrent Symptoms? ~ 26:38 – 28:35
Warming Up Head & Neck Tissues w/ Light Massage ~ 28:35 – 33:27
Stretching & Working on the Masseter/TMJ ~ 33:27 – 35:53
Squeezing & Releasing the Head Tissues ~ 35:53 – 37:40
Working the Atlas-Axis Joint ~ 37:40 - 39:36
Pressing Your Head Against My Hand (Camera Moving) ~ 39:36 - 41:25
Stretching the Head (Camera Moving) ~ 41:25 – 42:15
Massaging over Neck, Head, & Face ~ 42:15 – 43:25
Checking in with Sensations ~ 43:25 – 44:04
Reviewing Your Session ~ 44:04 – 45:28
Wrapping up Your Headache Relief Appointment ~ 45:28 - 46:50
Triggers include: soft speaking, whispering, palpation, head examination, crinkly cling wrap sounds, percussion, sticky sounds, face touching, personal attention, camera moving, range of movement testing, light triggers, inaudible whispering, otoscope, ear exam, fishbowl effect, pen writing sounds, face/head massage, and stretching.
Hope y'all enjoy, have a whale of a day! :)
xx Calliope
❥ What Is ASMR? From Oxford Languages: "a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. 'ASMR is triggered by things like whispering voices, paper tearing, and scalp massage.'"
❥ I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing.
❥ If you want to donate (but don't ever feel pressured to!) I have three ways to go about it:
Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr
Patreon link (monthly perks like early access videos & exclusive content): / calliopewhispers
Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers
❥ Check me elsewhere on the Web:
The Big List Of It All: https://linktr.ee/xxcalliope
Spotify: https://open.spotify.com/artist/295qW...
Apple Music: / calliope-whispers-asmr
Amazon Music: https://music.amazon.com/artists/B0BS...
❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.
❥ My equipment:
Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder
Filming – Lumix G85 Camera
❥ Have a whale of a day and a good rest of your night! :)
#medicalasmr #asmr #asmrheadacherelief
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