Branch Warren's Shoulder Workout at Metroflex Gym

We travel down to Metroflex Gym in Texas to get a shoulder workout with IFBB pro, bodybuilding legend, and GASP athlete, Branch Warren.

Branch's Shoulder Workout:
Reverse Pec Deck 3 x 6, 8, 10
Front Raise 3 x 10, 8, 6
Lateral Raises 5 x 12, 12, 15, 15, 20
Machine Shoulder Press 4 x 12
A1. Cable Upright Row 3 x 12-15
A2. Seated Plate Raise 3 x 12-15

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https://www.muscleandstrength.com/sto...

Music in the Video:

Lower Boy- Kid Dope
The Reign of the Wolf- Bright Seed
Swamp Thing- Fantoms

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