Скачать или смотреть ARM TONE + AB SHRED - 10 Minute Home Workout (lose arm fat)

This is killer arm tone and ab shred 10 minute home workout. Lose arm fat, get a flat belly and feel incredible! This workout routine targets strengthening the core while working those biceps and bingo wings.

Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨

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THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥

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Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

Music:
Waka Waka - Shakira (instrumental)
Heartbreaker - Daniel Blume (instrumental)
Your Love - ATB x Topic x A7S (instrumental)

Chapters:
00:00 SUMMER ARM TONE and SHRED (lose arm fat) 10 Minute Home Workout
00:13 BIG NEWS!! 🔔
00:32 Start SUMMER ARM TONE and SHRED workout to lose arm fat
10:40 Great Job! You completed this SUMMER ARM TONE and SHRED workout to lose arm fat