High Histamine Food Triggers to Avoid w/ Histamine Intolerance

Part Three of the Mast Cell Series!
After going through a quick immunology course and tips on how to cure histamine intolerance holistically,
Today, we'll be focusing on the different HISTAMINE TRIGGERS!
If you have been practicing Low Histamine Diet and found it not working for you and you feel like stuck?
This is the right video for you!

Part 1:    • Mast Cells in the Gut in IBS and SIBO  
Part 2:    • Holistic Treatment for Histamine Into...  
---------
Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Links 'n things:
Patreon (Live Q&As for members):   / drdinezza  
Instagram: @gut.microbiome.queen
IBS Freedom Podcast:    / @ibsfreedompodcast  

Want to work with me? Learn more here:
https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC