Wall Pilates Workout- Warmup Routine for 28 Day Wall Pilates Challenge

Wall Pilates Workout- Warmup Routine for 28 Day Wall Pilates Challenge

#wallpilates #pilatesabs #pilatesworkout

This is a quick Wall Pilates Warmup routine you can do before the 28 Day Wall Pilates workouts! This routine contains wall pilates full body exercises, wall pilates exercises for legs, wall pilates execises for abs, wall pilates upper body exercises. This gentle routine is a great way to warm up and get your body ready to move!

FREE Printable PDF Wall Pilates 28 Day challenge:

https://view.flodesk.com/pages/64ca6f...

Playlist with Wall Pilates workouts:

All videos:    • 28 Day WALL PILATES Challenge-  the F...  

I hope you enjoy this workout!

Music: www.epidemicsound.com

Find me on Instagram:
  / rachelsfitpilates  

DISCLAIMER:
Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Rachel's Fit Pilates LLC will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.

Outfit Details:
Top: Colsie Tank from Target
Leggings: Alo Yoga Airbrush leggings in White

This video was about Wall Pilates Workout- Warmup Routine for 28 Day Wall Pilates Challenge