6 Concept2 SkiErg Tips To MAXIMIZE Your Results

Today's video is bringing you 6 Concept2 SkiErg technique tips that will improve your efficiency and results next time you have a workout with this fun machine!

The Concept2 SkiErg is one of the newer cardio pieces to make its rounds in different fitness programs. I'm going to show you the key principles of how to use the SkiErg if you're a beginner, as well as how to SkiErg the best you can to maximize your results.

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I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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