Скачать или смотреть Diabetes and Exercise | Kya Exercise Diabetes Mein Possible | Dr Ali Muslim Raza | PhysioIntellect

In this informative episode of the PhysioIntellect Podcast, Dr. Ali Muslim Raza explains how exercise plays a powerful role in controlling diabetes. Many people believe that diabetic patients can’t do exercise — but the truth is, the right type of physical activity can help balance blood sugar levels, improve insulin sensitivity, and boost overall health.

🏃‍♂️ Topics Covered:

Kya Diabetes ke patients exercise kar sakte hain?

Best time for exercise in diabetic patients

Safe exercises for Type 1 & Type 2 Diabetes

Benefits of walking, strength training & stretching

Exercise precautions for diabetic foot & neuropathy

How physiotherapy helps manage diabetes safely


💪 Remember: Regular exercise + healthy diet = better blood sugar control and a healthier life!


---

🎙️ Hosted by: Dr. Ali Muslim Raza
🎧 PhysioIntellect Podcast – Spreading awareness about health, fitness, and physiotherapy


---

#Diabetes #ExerciseForDiabetes #Type2Diabetes #BloodSugarControl #InsulinResistance #DiabeticCare #Physiotherapy #Fitness #HealthTips #DrAliMuslimRaza #PhysioIntellectPodcast #SugarControl #HealthyLifestyle