What Loneliness Does To Your Brain And Body | Business Insider Explains | Insider News

The effects of loneliness on your body can range from anxiety and poor sleep quality all the way to heart diseases and a shorter life expectancy. Our health editor explains what happens when you feel lonely.

Read the article: https://www.businessinsider.com/what-...

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00:00 - Intro
00:21 - Being Lonely Increases Stress
00:55 - The Paradox Of Loneliness
01:19 - Brain Chemistry
02:07 - Short Term Effects
02:22 - Long Term Effects
03:20 - Fighting The Negative Effects of Loneliness
04:30 - Credits

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What Loneliness Does To Your Brain And Body | Business Insider Explains | Insider News