Strategies For Clearing Your Skin & Making It More Vibrant (Look & Feel Younger) | Dr. Mark Hyman

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Gut health literally affects your entire body. Your gut houses 500 species and three pounds of bacteria. Too many bad gut flora (including parasites and yeast) or not enough good ones can spell serious trouble for your health. This is why if you want to fix your health, start with your gut.

In today’s episode of my series I’m calling Health Bites, I talk about how you can heal many skin issues by changing your diet, optimizing your nutrient status, and healing your gut.

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Mentioned in this episode
How to Tend to Your Inner Garden – Why Your Gut Flora May be Making You Sick: https://drhyman.com/blog/2014/10/10/t...
UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety: https://www.amazon.com/UltraCalm-6-St...
Environmental Working Group: https://EWG.org