Скачать или смотреть Week 20 on Mounjaro. Finally got my Mojo back

Week 20 weight loss update – Finally got my Mojo back!

In this weekly weigh-in, I share my full Week 20 weight loss results, including my current weight, total weight lost, BMI update, nutrition breakdown, gym routine, medication update, and a massive non-scale victory.

This video documents my real-life weight loss journey, tracking progress using the Nutracheck app, high-protein meals, and consistent gym sessions. If you’re following a GLP-1 weight loss plan or looking for honest weekly weight loss motivation, this update shows what steady progress actually looks like.

📊 Week 20 Weight Loss Results

Starting weight (14/09/25): 130.4kg / 20.5 stone / 287.4 lbs

Current weight: 108.3kg / 17 Stone / 239 lbs

This week’s loss: 1.1kg / 2.4 ibs

Total loss: 22kg / 48.5 lbs / 3.5 stone

BMI: 32.3

Side effects: Zero

🥗 Weekly Nutrition (Nutracheck)

Calories 56% | Fat 44% | Saturated Fat 45% |
Carbs 42% | Sugar 43% | Fibre 123% |
Protein 94% | Salt 87%

Meals included Gym Kitchen meals, with a look at the Asda High Protein range for easy meal planning.

🏋️ Training, Routine & Medication

Gym: 4 sessions (Sunday, Tuesday, Wednesday & today)

Work hours: Saturday 7:30am–6:30pm | Mon–Friday 6:00am–2:00pm

Weekly dose: 3.75

Latest pen collected: 7.5

3 full 7.5 pens in fridge (approx. 30 weeks supply)

Expiry dates: 2 × 12/26, 1 × 01/27

🏆 Non-Scale Victory

Customer Comments on my weight loss

👉 Like the video if this helped, comment your own non-scale victory, and subscribe for weekly weight loss updates and motivation.

#WeightLossJourney
#GLP1WeightLoss
#WeeklyWeighIn
#NonScaleVictory
#WeightLossMotivation