THE 14 COURSES CHALLENGE | TIKTOK'S 4 COURSE CHALLENGE BEEFED UP | C.O.B. Ep.182 | BeardMeatsFood

I'll be honest...Tik Tok isn't my kinda thing...but when I heard about this 'Four Course Challenge' I thought it might be fun to try and recreate it, only with no dancing, more courses and of course...more calories...

Also, I felt the need to get out of the house and film something with a slightly more loose and long form vibe. I hope you enjoy it and I'll catch you for the next episode this Sunday at 7pm GMT!

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ANSWERS TO COMMON QUESTIONS & ADDITIONAL INFO:

Q: How come you don’t get fat?
A: I eat like this for 1 hour of a 168 hour long week. In simple terms, I eat at caloric maintenance over the course of time, meaning I don’t gain weight. If you're interested in learning more, see the ‘But How Come You're Not Fat' and 'It Was Just A Normal Day...' videos.

Q: Don’t you worry about your health?
A: Not in particular. I’m active. I eat nutrient dense foods five days a week. And, I get quarterly bloods done, amongst other health checks.

Music credits to my man FLORIAN HAACK for the incredible video game metal covers!

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