How to make Pre-Cooked Chicken (for BIR style curries)

This video shows how to cook 1.25 Kg of chicken breasts, to be used later in curries. It produces about 5-6 good sized portions. If cooked and stored properly, the chicken remains tender.

The recipe can be scaled up (or down) to make more at a time.

In Indian Restaurants and Takeaways, the meat is most often pre-cooked, and in large quantities, so that it's readily available to use in curries when it is heated through. There's an added benefit of hygiene - the raw meat can be cooked before service so any contamination risk is minimised.

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