Restoring Pelvic Floor Function Through Hips Pt 1

Описание к видео Restoring Pelvic Floor Function Through Hips Pt 1

Let’s find some more silver linings. Getting cut off from the outside provides an opportunity to go inward. Improve the self. We all have laundry lists of personal goals we’ve always wanted to achieve. Not all of them can be done at home, but we’re betting a 12-roll of 2-ply toilet paper a few can.

We know from feedback we’ve gotten from our community that pelvic floor health is a widespread concern. Improved pelvic floor function is a popular goal.

Great. Let’s do something about it. Now. While we’re stuck at home.

Project Pelvic Health begins today. The goal: Improved pelvic floor function by the time the stay-at-homes lift, the stores re-open, and we can safely go back to high-fiving strangers on the street. #IUTU

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