How To Hold Pads For Muay Thai

Описание к видео How To Hold Pads For Muay Thai

On muay thai holding the pads using the right technique is very important to avoid injuries for you and for your athlete. In this video I will go through the basics of punches, body shot, kicks, knees, teap and elbow.

Vieira Martial Arts►  / vieira_martialarts  
Coach Jose Vieira►   / jose_teamvieira  
John Brennan►   / jb__90   /

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