Shinrin Yoku - the japanese way of going for a walk in the woods

Описание к видео Shinrin Yoku - the japanese way of going for a walk in the woods

My take on Shinrin Yoku - the japanese therapy of bathing in the woods. Scientific explanations but fairies, elves, fire spirits are included as well...

00:00 Intro
00:09 Definition
00:30 Benefits
01:03 Scientific effects
02:35 Spiritual effects
04:07 Spirits in the woods
04:48 Universal patterns
05:38 The mushroom connections
06:20 What not to do...
06:47 Outro

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