Скачать или смотреть 30 की age के बाद अगर दिखने लगे ज्यादा तिल, मस्से, skin tags- with Home remedies at the end

Skin Changes and Health Issues After 30

As we age, our skin undergoes various changes that can be indicative of underlying health issues. Here's a breakdown of some common skin changes and their possible causes:

1. Red, Purple, or Brown Spots
*Cause*: Hormonal imbalance, aging, or increased blood vessel visibility.
*Solution*: Consult a dermatologist for proper diagnosis and treatment.

2. Yellowish Bumps Around the Eyes
*Cause*: High cholesterol levels.
*Solution*: Manage cholesterol levels through diet and exercise, and consider regular aloe vera gel massage.

*3. White or Yellowish Bumps (#Milia)
*Cause*: Keratin buildup, heavy creams, or skin care products.
*Solution*: Use light moisturizers, and consider aloe vera gel massage.

*4. Dark Spots or #Moles
*Cause*: Genetics, sun exposure, or hormonal changes.
*Solution*: Protect skin from the sun, and consider laser treatment for cosmetic concerns.

5. Skin Tags
*Cause*: Friction, obesity, or hormonal changes.
*Solution*: Maintain a healthy weight, and consider laser treatment for removal.

Prevention and Maintenance
*Sun protection*: Use SPF 50 sunscreen, and avoid excessive sun exposure.
*Healthy diet*: Eat a balanced diet, and limit processed foods and sugars.
*Hydration*: Drink plenty of water, and consider incorporating green tea for its antioxidant benefits.

Conclusion
Skin changes can be indicative of underlying health issues. By maintaining a healthy lifestyle, protecting our skin from the sun, and addressing any concerns with a dermatologist, we can promote overall well-being. #awareness #healthylifestyle #health #warts #skintags #skincare #skincareroutine