Скачать или смотреть Vitamin E Capsules | Evion 400 | Benefits | Best Uses | Side Effects | For Hair | Skin | Face |Hindi

Vitamin E Capsules | Evion 400 | Benefits | Best Uses | Side Effects | For Hair | Skin | Face |Hindi
In this video we will know about diseases caused by Vitamin E deficiency and uses of Vitamin E, side effects, dosage, overdose and sources and also we will know about Evion 400 mg capsules we should apply on skin and hair or not. Why the company does not give food shine on the product
Vitamin E is tocopherol acetate.

It is a fat soluble vitamin, it is stored in our fat. It is a strong anti-oxidant. Which prevents free radicals from entering our body. Free radicals like when we cut an apple, due to the breakdown of cells, they turn brown in color and gradually start getting spoiled. In the same way, when we live under a lot of stress, we worry, smoke cigarettes, drink alcohol and eat junk food and due to pollution, cells start breaking down, due to which we start to look older than these free radicals. Caused by oxidation.

Let us know that the diseases caused by the deficiency of vitamin E, free radicals, in addition to harming our skin, also damage the cells of the body parts, due to which the blood does not reach various parts of the body and many diseases have to be faced. Occurs like heart disease, mental illness, alzheimer muscle cramps, weakness, dryness of skin, wrinkles on the face, loss of hair, vision problem, male infertility

Vitamin E does not allow free radicals to enter our body.
Vitamin E doses 1 to 3 year child 6mg.
4 to 8 year child 7mg.
9 to 13 year child 11 mg.
+14 year child 15 mg.
Mother who is giving milk to her child needs 19 mugs. The day long high dose is 1000mg we should not take more than 400 mg because its fat soluble it stored in fat or we should take as much dr prescribed.

Vitamin rich foods : Almonds 100 grams 25. mug
Sunflower seeds 100 gm 35. 7 mg
Peanuts 100 gm 5 mg
Spinach 1 cup 2 mg
Wheat germ oil 20 mg
Almond oil 5.3 mg
Sunflower oil 6 mg

Side Effects of Vitamin E; - Vitamin being fat soluble, it is stored in fat, it does not come out through urine, so taking more dosage can cause side effects such as fatigue, vomiting, stomach pain, vision problem, headache, some serious side effects can occur like rash, itching, dizziness. There may be swelling of the face, body, lips and throat.

Vitamin E precaution - Vitamin E also thins the blood, so people who are taking blood thinning medicines should not take those people who have heart disease, those people also take blood thinning medicines, that's why those people One should also not use Vitamin E. If both are used together then there may be internal bleeding like
having a stroke
blood in stool
blood in the urine
Those people who have piles should also not use vitamin E and people who have nose bleeds should also not use it.
If the patient is suffering from the problem of vitamin K, then vitamin E should be done very carefully.
Vitamin e interactions : warfarin
Colestipol
Heparin

evion 400 mg capsules we should apply on face or not. We should not apply Evion 400 mg capsules on face and hair as it contains chemicals like Methylparaben and Propylparaben which can cause skin cancer and breast cancer in women. And the company should also give food shine on its product. This is a soft gelatin capsule. Gelatin is made from animal bones, leather and meat, so must show food shine. Many people are vegetarian, they should know what we are eating, veg or non-veg.

solved queries in this video
1.vitamin e capsules
2.evion 400
3.vitamin e benefits
4.vitamin e capsules best uses
5.vitamin e best uses
6.vitamin e side effects
7.vitamin e capsules for face
8.vitamin e capsules for skin
9.vitamin e capsules for hair
10.evion 400 for face
11.evion 400 for hair
12.evion 400 for skin


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