Shoulder Workout | Dumbbell Face Pulls I Charlotte I Pr1me Movement

Описание к видео Shoulder Workout | Dumbbell Face Pulls I Charlotte I Pr1me Movement

Dumbbell Face Pulls are a lesser known exercise that help target your shoulder, your rotator cuff, and even some of the muscles in your upper back. This exercise is a unique way to start to address your posterior delt and shoulder insufficiencies and can be progressed quite easily with simply heavier dumbbells.

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