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🧠 Master Your OCD From Home (try for free)
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⚡⚡ V I D E O S T O W A T C H N E X T ⚡⚡
👉🏼OCD -    • Do You Have OCD? What A Specialist Looks For!  

👉🏼Reaction Videos -    • Therapist Reacts To Exposure Therapy TikToks  

👉🏼Depression -    • 5 Tips To STOP depression!  

👉🏼Scrupulosity -    • Scrupulosity: What Is Religious OCD?  

👉🏼Harm OCD -    • What is Harm OCD? Can I trust myself?  

👉🏼POCD -    • What is Pedophile OCD? | POCD | Intrusive ...  

👉🏼Sexual Orientation OCD (HOCD) -    • HOCD | Intrusive Thoughts About Being Gay  

👉🏼Relationship OCD (ROCD) -    • What is Relationship OCD (ROCD)?  

👉🏼Real Event OCD -    • How To Know If You're In Real Danger? - Se...  

👉🏼Existential OCD -    • Existential OCD | Treatment and What It Lo...  

👉🏼Symmetry OCD -    • What Symmetry OCD Looks Like!  

👉🏼Touettic OCD -    • What is Tourettic OCD?  

👉🏼Superstitious OCD -    • What Is Magical Thinking OCD? - Superstiti...  

👉🏼Contamination OCD -    • What Contamination OCD Actually Looks Like  

👉🏼Just Right OCD -    • Just Right OCD - A Feeling of Incomplete  

👉🏼SOCD -    • How To Know If You're In Real Danger? - Se...  

👉🏼Sensorimotor OCD -    • What Is Sensorimotor OCD? | How To Stop No...  

👉🏼Social Anxiety -    • Social Anxiety Disorder - What It Is and H...  

👉🏼Anxiety -    • Anxiety vs. ADHD - The Difference - How Yo...  

👉🏼Magical Thinking OCD -    • What Is Magical Thinking OCD? - Superstiti...  

👉🏼Responsibility OCD -    • Responsibility OCD | What It Looks Like an...  

Discover why seemingly bizarre OCD treatments like writing "contaminated" on your hand or deliberately messing up organized spaces actually work. Learn about exposure and response prevention (ERP) therapy and why facing your fears while refusing to perform rituals is the most effective way to overcome OCD. This video explains how to create your own exposure plan, what makes effective exposures, and provides examples for different OCD themes including contamination, harm, religious, and perfectionism OCD.

– – – Disclaimer – – –
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.