Blue Light Glasses -- A Waste of Money? Explained by an MD

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In this video, Dr. Michael Chua discusses blue light glasses and if they are worth your money!

Timestamps
0:00 Introduction
1:10 #1 Does blue light damage your retina?
1:47 #2 Does blue light cause digital eye strain?
2:00 #3 Does blue light affect your circadian rhythm?
3:55 Buy These Instead!
4:26 How to treat digital eye strain
5:04 20-20-20 Rule
5:32 How to maintain your circadian rhythm

Connect with Dr Michael Chua on social media
  / michaelchuamd  

Website:
https://www.puentehillseyecare.com/

Hashtags
#MichaelChuaMD #BlueLight

MEDICAL ADVICE DISCLAIMER: All content in this video and description were created for informational purposes only. The content is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding health conditions. Accessing, viewing or reading this content does not create a physician-patient relationship between you and the author.