Measures of Dietary Quality. L. Amber O'Hearn. Ketocon 2019

Описание к видео Measures of Dietary Quality. L. Amber O'Hearn. Ketocon 2019

Nutrient Density. Protein Leverage. Nose to Tail... We want simple heuristics to help us figure out how to eat to meet our health goals, but some metrics are not what they seem. Find the hidden flaws lurking in these common guidelines.

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