Arms And Shoulders Exercises Without Weights To Lose Arm Fat At Home

Workout to train arms, shoulders and back at home in a simple and effective way. Targeted exercises to reduce fat from the arms and make them firm, shape the shoulders and back to improve posture and bearing.

Consult your doctor before starting these exercises .

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█ FULL LENGTH WORKOUTS █

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● Calorie Burn: 112 - 187

● Frequency: do the workout 4 times a week

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█ WORKOUT INFO PAGE █

https://www.lumowell.com//arms-and-sh...

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LUMOWELL - Lumowell Fitness Project - Ego360 - WW2609

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