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Pomegranate fruit, from the Punica granatum species, is one of those ancient species utilized for its seeded pulp "arils" and pressed sweet-tart juice. Learn about the traditional way to remove the seeds and our favorite way to make pomegranate juice for added nutritional components.
Plus, the top 3 reasons you might want to consider including this fresh fruit as a dietary option. We'll also discuss other forms of pomegranate you may not know about and why its good to consume the white seed.
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Recommended Suppliers
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Natierra Nature's, Organic Freeze-Dried Pomegranate Arils, 1.3oz - https://amzn.to/2XLuhWG
Nature Restore, Organic Pomegranate Juice Powder, 8oz - https://amzn.to/2XLouAr
Puritans Pride, Pomegranate Extract, 120caps - https://amzn.to/2rsuvpW
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True Veda, Pomegranate Extract Supplement, 60caps - https://amzn.to/34umTSt
Mountain Rose Herbs, Organic Pomegranate Seed Oil, 2oz-16oz - https://bit.ly/3b1Ubye
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Additional Sourced Info
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Pomegranate, A Global History, by Damien Stone
Pomegranate: The Most Medicinal Fruit, By Robert A. Newman, Ephraim P. Lansky, Melissa Lynn Block
Encyclopedia Britannica, Pomegranate Plant: https://bit.ly/3623WXn
The Anti-inflammatory Effects of Dietary Anthocyanins: https://bit.ly/38gggVS
Anthocyanins Function as Anti-Inflammatory Agents: https://bit.ly/2DVtsle
Potent health effects of pomegranate: https://bit.ly/2LtlVy0
Herbal Medicine: Biomolecular and Clinical Aspects, Pomegranate Ellagitannins: https://bit.ly/2DV1iXq
Antioxidant activity of pomegranate juice and its relationship with phenolic composition and processing: https://bit.ly/2DUlZTC
Pomegranate Fruit Nutrition Data, USDA - https://bit.ly/342KWH7
Punicic acid: A striking health substance to combat metabolic syndromes in humans: https://bit.ly/2YmYKef
Pomegranate extracts effects on human prostate: https://bit.ly/2Lv4rS2
Luteolin, ellagic acid and punicic acid are natural products that inhibit prostate disorders: https://bit.ly/2sVLCBf
A Review of Pomegranate in Prostate Function: https://bit.ly/2PkRmvB
Pomegranate Consumption and Blood Pressure, A Review: https://bit.ly/2PkpxUq
Vasculoprotective Effects of Pomegranate (Punica granatum L.): https://bit.ly/2OW5LzA
Music by / ikson
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
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