Скачать или смотреть 40 Hz Gamma Beats with 1-Minute Segmentation

Greetings ✨✨

I am here to present a different method of binaural beats.

In this audio file, I have used binaural beats and pure tones segmented into 1-minute segments based on scientific research. This new approach can make the benefits of binaural beats more effective and sustainable. By using a 1-minute binaural beats and a 1-minute carrier frequency alternating structure, you can observe how the brain adapts to these sounds. Instead of always listening to the same frequency, alternating at short intervals can increase the effect by preventing the brain from getting used to the stimulus. Thus, a more substantial impact on relaxation, stress management and mental balance can be achieved.

40 Hz gamma binaural beats can support mental clarity and focus processes while also helping to reduce stress. Gamma waves are frequencies that the brain naturally produces during higher cognitive functions and are particularly associated with attention, problem solving and information integrity. Regular listening to binaural beats at this frequency can reduce scattered thoughts that occupy the mind, leading to a clearer focus. It also stabilises mental performance by balancing mental fatigue caused by stress. Especially during periods of intense study, exam preparation or tasks that require attention, using these sounds can increase mental endurance and create an inner balance.


I hope it will be beneficial for you ♥️

Stay Tuned ✨✨