Скачать или смотреть Relieve Hand Arthritis in Minutes Using THIS Massage Method

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In today’s video, I’ll walk you through a simple, targeted hand massage technique that helps relieve pain, reduce stiffness, and promote healing, without feeding into the muscle imbalance that causes arthritis to get worse over time.

Most people massage their hands the wrong way, actually making the problem worse.

But when you use this method, you’re supporting the weak palm muscles that are often overlooked but crucial to joint health.

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.