What I Ate on Day 4 of my Wellness Yoga Retreat - Vegan Edition

In this video, i share my Day 4 of my Wellness Yoga Retreat with Jo-Hanna who is a Stress Management Coach usong yoga, mindfulness, fitness and nutrition to help people heal. I also share the recipe for the Protein Smoothie.

WATCH DAY 1:    • i Went to this Wellness Retreat for t...  
  
WATCH DAY 2:    • What I Ate on Day 2 of my Wellness Yo...  

WATCH DAY 3:

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