Want to Stop Drinking?! LISTEN TO THIS! (Dry January)

For some the start of a New Year means the start of Dry January, a month to detox, improve wellness and stop drinking alcohol. Last year 13% of Americans took part and over 6.5 million people took part in the UK. But what are the benefits? Does it really work?!

#DryJanuary #Alcohol #Drinking #Wellness #MentalHealth

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