Скачать или смотреть 7 Surprising Reasons You Keep Putting Things Off

Why do we procrastinate even when it feels awful? Procrastination isn’t laziness — it’s your brain’s hidden way of protecting you. In this video, I break down 7 surprising psychological reasons you keep putting things off and how to finally stop procrastinating. From perfectionism and fear of failure, to burnout, self-doubt, and even success feeling unsafe, you’ll learn why your nervous system resists action and what you can do about it.

Instead of beating yourself up, you’ll discover how procrastination is actually trying to keep you safe — and how to work with your brain instead of against it. Whether you struggle with chronic procrastination, ADHD motivation, or the pressure of perfectionism, these insights will help you take back control and start moving forward.

More videos:
How to stop procrastinating:    • How to Stop Procrastination & Increase Mot...  
Is it ADHD or procrastination?    • Is it ADHD or Procrastination? Let's talk ...  
Why you keep procrastinating:    • Why you procrastinate even when it feels bad  

Preorder my new book:
Why Do I Keep Doing This? https://geni.us/XoyLSQ
If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support.

More books:
Traumatized https://geni.us/Bfak0j
Are u ok? https://geni.us/sva4iUY

Therapy: While I don't offer online therapy, get connected with a licensed therapist through my sponsor BetterHelp: https://betterhelp.com/kati (Get 10% OFF your first month)

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Contact Linnea Toney at [email protected]