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Best Abs Workout for a 6-Pack | No Equipment Needed!

Get ready to sculpt your core and build strong, defined abs with this killer ab workout you can do anywhere! This routine targets your upper abs, lower abs, and obliques to help you carve out that shredded midsection. Perfect for home or gym — no excuses! 💪

🏋️‍♂️ Workout Breakdown:

Crunches – 3 sets x 20 reps

Leg Raises – 3 sets x 15 reps

Russian Twists – 3 sets x 30 seconds

Plank – 3 sets x 45 seconds

Mountain Climbers – 3 sets x 30 seconds

💡 Pro Tips:

Focus on controlled movements

Keep your core tight the entire time

Rest 30–45 seconds between sets

🎯 Perfect For:

Building visible abs

Strengthening your core

Enhancing balance & posture

👇 Don’t Forget To:
👍 Like this video if you’re feeling the burn
🔔 Subscribe for more home and gym workouts
💬 Comment “ABS ON FIRE” if you finished the workout!

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