In this informative video, Dr. Mukesh Aggarwal from VHCA – World’s 1st Ayurveda Hair & Skin Clinic explains why today’s youth are facing hair and skin problems at a very early age, issues that earlier generations usually experienced after the age of 40.
In the modern lifestyle, problems like excessive hair fall, premature greying, acne, pimples, dull and unhealthy skin have become extremely common among young people. But have you ever wondered why this is happening so early in life?
According to Dr. Mukesh Aggarwal, there are 4 major root causes behind this growing problem:
🔹 1. Stress
Mental stress directly impacts hair roots, skin health, and hormonal balance, leading to hair fall, acne, and premature ageing.
🔹 2. Lack of Sleep
Irregular sleep patterns disturb the body’s natural repair system, causing dull skin, dark circles, weak hair roots, and early greying.
🔹 3. Poor Diet
Fast food, processed meals, excess sugar, and lack of essential nutrients weaken digestion and metabolism, which reflects on hair and skin health.
🔹 4. Hormones & Pollution
Hormonal imbalance along with increasing air and environmental pollution damages skin cells and hair follicles, accelerating ageing and skin diseases.
🌿 Ayurvedic Perspective:
Ayurveda believes that hair and skin problems begin when the three doshas – Vata, Pitta, and Kapha – are not in balance.
An imbalance in these doshas leads to internal toxicity, weak immunity, and visible issues like hair fall, greying, acne, pigmentation, and skin dullness.
In this video, Dr. Mukesh Aggarwal explains how Ayurveda focuses on treating the root cause rather than just symptoms, helping restore natural balance and long-term hair & skin health.
📌 Watch till the end to understand:
⦿ Why modern lifestyle is damaging hair & skin early
⦿ How Ayurveda views hair & skin problems
⦿ The importance of balancing Vata, Pitta & Kapha
🔔 Subscribe to VHCA for more Ayurvedic insights on hair, skin, and overall wellness.
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