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#6 Sleep: I know, you know. And yet we don't sleep at the right time or for an adequate number of hours. When sleep is not what it should be, cortisol can spike which, in turn, will raise insulin, which in turn, will raise testosterone & then it’s a domino effect.

#7 Get a full set of blood tests done. As we get older, health parameters can decline. They need to be top class to support baby creation. Liver, lipid, kidney panels, adrenals & insulin resistance.

Type BLOOD TEST to get a full list of lab work we recommend.

If you are over 35 and trying to get pregnant for quite some time and have “unexplained infertility” or similar diagnosis, we can help you get to an explanation. Send a WhatsApp message to +91 9867337112 and my team will help.

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