Скачать или смотреть Simple wellness habits that actually stick | Cincy Lifestyle

Wellness does not have to feel overwhelming. TV Host & Lifestyle Expert Jamie Hess shares simple, realistic habits that make it easier to stay consistent, from easy breakfast swaps to quick self-care routines and affordable wellness finds at Target. Find the products featured in the segment and more inspiration at Target.com

------------------

Cincy Lifestyle with Pete Scalia, Michelle Hopkins and Mikhayla Hughes-Shaw brings you the stories that make the Greater Cincinnati area shine. From local businesses and community events to health, home and family life, we deliver content that informs, inspires and entertains. Watch us weekdays at 10 a.m. on WCPO 9. 

SUBSCRIBE to Cincy Lifestyle on YouTube:    / cincylifestyle   

VISIT our homepage: http://cincylifestyle.com 

FOLLOW us on social: 
Instagram:   / cincylifestyle   
Facebook:   / cincylifestyle   

#Cincinnati #CincyLifestyle #LifestyleShow