Скачать или смотреть 40 Simple Tips for Happiness in Life

Simple tips for a happier life
https://www.ThriveYard.com

40 SIMPLE TIPS FOR HAPPINESS IN LIFE

1. Sleep early and wake up early
2. Reduce watching TV as much as you can
3. Stay hydrated throughout the day
4. Practice being grateful for what is going well in your life
5. Listen to inspirational and motivational materials regularly
6. Read enriching articles and books
7. Re-read good books
8. Look for the good in others
9. Wrap yourself with a glowing smile
10. Choose to be happy
11. Look at and enjoy nature
12. Write down your personal goals
13. Look at your goals frequently
14. Sing badly just for fun
15. Learn a new recipe
16. Enjoy cooking for others
17. Write down your ideas
18. Share useful information with others
19. Compliment others genuinely
20. Love deeply
21. Overcome doubts and fear
22. Dream big
23. Avoid negative energy as much as you can
24. Practice eating breakfast daily
25. Exercise
26. Make time for self-reflection
27. Learn from your failures
28. Learn from other people’s failures
29. Track your accomplishments
30. Don’t be afraid of starting small
31. Be conscious of your self-talk
32. Have a supportive ecosystem
33. Persevere
34. Delay gratification
35. Avoid sitting on the fence
36. Avoid procrastination
37. Track your spending
38. Taking smart risks is part of growth
39. Take the high road
40. Help others/Volunteer