Скачать или смотреть A Better Way to Self-Motivate When You Have ADHD (Coach A vs. Coach B)

Thanks to Sunsama for sponsoring this video! It’s an ADHD-friendly tool that works with your brain, not against it! Give Sunsama a try. Right now they’re offering a free trial with no credit card needed if you use my link: https://www.sunsama.com/a/jessicafrom...

As the saying goes we often are our own worst critic… how we talk to ourselves after a mistake can be rough which can really impact our motivation. But what if there was a different way to talk to ourselves? Well… there is and in this video I’m going to share it with you!

Support us on Patreon:   / howtoadhd  
Buy my book!! https://howtoadhdbook.com
Check out our website: https://howtoadhd.com

Follow us on all the things:
Twitter:   / howtoadhd  
TikTok:   / howtoadhd  
Instagram:   / howtoadhd  
Facebook:   / howtoadhd  

Our Merch Shop: http://shop.howtoadhd.com

Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15...

Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/an...