Скачать или смотреть How a Trip to the ER Reopened Past NICU Trauma + A Wellness Journey Update

Welcome back to Your Cup of Joy! Today, I’m unpacking some big emotions as I share what unfolded when a simple afternoon at home turned into a trip to the hospital after my little guy took a fall and needed stitches. Returning to that environment resurfaced NICU memories I didn’t expect and showed me that even when we’re staying calm for our kids, the emotional impact can hit later.

You’ll also get a real update on my wellness journey: what movement, mindset, and navigating body image look like right now, and how I’m still learning to make space for my own needs in a season where everyone else feels so urgent.

Thank you so much for being here. If this episode connects with you, share your thoughts with me over on Instagram @arianajoychristie or @yourcupofjoypodcast (links below). Remember to take care of yourself this week, even if it’s just in small ways.

Ariana's Links:
Website https://www.arianajoychristie.com/
Instagram: @‌ArianaJoyChristie   / arianajoychristie  
@YourCupofJoyPodcast
  / yourcupofjoypodcast  
TikTok: @‌ArianaChristie   / arianachristie  
Listen to Your Cup Of Joy on all podcast platforms here: https://yourcupofjoy.buzzsprout.com