Скачать или смотреть Parshvakonasana for Beginners & Advanced | Side Angle Pose Yoga Tutorial |

Learn Parshvakonasana (Side Angle Pose) step-by-step for both beginners and advanced yogis! 🌿
This yoga pose helps improve balance, flexibility, strength, and core stability.
In this video, we’ll guide you through the basic alignment, modifications for beginners, and advanced variations to deepen your practice.

✨ Benefits:
• Strengthens legs, knees, and ankles 🦵
• Stretches spine, chest, and shoulders 💪
• Boosts digestion and energy flow 🌸
• Improves focus and body awareness 🧘‍♀️

🎯 Suitable for all levels — whether you’re just starting your yoga journey or refining your practice.

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