Self Care Is MORE Than A Face Mask... | Q&A #5

Ugh let's talk about the things that keep me on planet earth 🙄

▶️ Table of Contents:
@00:00:00 question of the day
@00:00:17 the definition of self care + capitalism rant
@00:02:24 mindfulness/meditation
@00:05:06 honesty/anti-people pleasing
@00:07:05 IRL practice
@00:07:37 honesty, continued
@00:08:57 asking for help
@00:09:21 other activities that are actually mindfulness tbh
@00:10:36 THROW THAT THANG IN A CIRCLE
@00:12:14 let's wrap it up

🙌🏿 Become a Patreon Cousin!
↳   / fromtheinternets  

📹 Shop My Vlogging Equipment:
↳https://www.amazon.com/shop/evelynfro...

📲 See you on the Internet somewhere:
↳   / evelynfromtheinternets  
↳ http://www.evelynfromtheinternets.com

📝 FTC:
↳ This video does not contain a sponsored ad. But if you wanna sponsor my next pedicure, get in touch, girliepop!