नाक से सांस इस तरह साँस लो जिंदगी बदल जाएगी।Breathing Manifestation| New MeditationTechniques

नाक से सांस इस तरह साँस लो जिंदगी बदल जाएगी।
Breathing Manifestation | New Meditation
Techniques

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Friends, if you breathe through your nose and feel it on your forehead, then it prepares your brain to work at a very fast speed.
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